Breathwork, Cacao & Sound Meditation at The District House

We had an amazing experiential event at The District House with Mandy Hamilton! This was a great first test, and we’ll certainly do more like this.

Self-care and self-exploration are most deliciously done through experiences. Mandy facilitated a session to luxuriate in our senses and nurture our mind, body and spirits with this Sacred Trio: Breathwork, Cacao/Elixir, and Sound Bath.

Each of these modalities are potent on their own and together they are transcendent. Breathwork expands your awareness and moves stuck energy out of your body; Cacao or Turmeric Elixir activates your clarity and enhances your mood; Sound Baths relax and reharmonize your mind and body. These modalities combined provide a “tune up” for all parts of oneself. We look forward to hosting more healers and unique experiences in our space at coming events.