DISTRICT216 JOURNAL
Taking Back My Mind: Gerardo's Journey Out of Depression with Psilocybin Mushrooms
Last Wednesday night, The District House had the honor of hosting Gerardo Urias, a remarkable individual who has experienced a transformative journey out of depression with the help of psilocybin mushrooms. Gerardo, an author, breathwork facilitator, and psychedelic therapy advocate, captivated the audience with his powerful story and shared valuable insights on mental health, alternative medicines, and personal growth.
Aimee Strauss talks Somatic Healing, Embodiment, and Connecting to our Bodies
Aimee Strauss is a gifted intuitive somatic healer who is dedicated to helping people connect with their bodies and heal from trauma. She believes that the mind and body are interconnected, and that by learning to listen to our bodies and work with them, we can find a sense of safety, power, and wholeness.